
hello everyone.
Had 2nd physio yesterday - am able to straighten my knee

not able to bend my knee

sitting on chair/bed can lift leg up and back with good measurements, but sitting on bed trying to lift knee on my own isn't good - rome wasn't built in a day.
Crutches causing great pain/having flare up. Physio ordering different crutches more suited to arthritis users - next week hopefully.
No more physio until I see the surgeon because not a lot can be done until I'm signed off with him.
Going careful not to weight bear on operated knee, don't want a fracture.